Pork Yuk Sung Recipe by Lindsey Doyle


As an alternative to your usual take away, this tasty low-carb dish takes about 15 mins to prepare and costs 1/3 of the price you will pay in your local takeaway.


  • 400g pork mince
  • 2 garlic cloves
  • 2 onions, chopped
  • 100g mushrooms finely chopped
  • 150g spinach
  • 1/2 head of cauliflower
  • For serving:
  • 1 head of iceberg lettuce


  • Heat some coconut oil in a wok/ pan.
  • Add the onion and garlic and fry until the onion is soft.
  • Add the rest of the ingredients except the cauliflower.
  • Stir fry until the mince is cooked to your preference.
  • Take off the heat.
  • Grate the raw cauliflower in on top of the mixture and stir.
  • Wash and separate your iceberg lettuce leaves and serve as photographed above.
  • Enjoy!


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Lindsey Doyle – Personal Trainer

Email: lindseydoyle@gmail.com

Phone number: 00353857218478

Website: www.lindseydoylept.com

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