Once you have purchased a program that suits your ability, all you need to do is go to the ‘TRAINER SCREEN’ and select your workout.
For a more detailed tutorial and an overview of the additional features on the Efit App, please continue reading.
Once you’ve downloaded a program that suits your ability, tap the ‘MORE OPTIONS’ button on the far right of your screen and select ‘PROGRAMS’ from the bottom of the list to select your current program. From there, follow the three simple steps as outlined below.
Select the ‘MORE OPTIONS’ button on the far right of the trainer screen to access the following additional features:
The best thing about the Efit App is that the programs WORK – What better way to track your progress than with regular progress pics?
Be Healthy, Be Happy, Be Fit…